Art + Soul:
Connect to yourself and master your life
A four-week series using art, journaling and movement to connect to your most authentic self and align with the life you desire. Life coaching meets color play in this fun, hands-on unique experience. Expect to have soulful chats, dive deep into the recesses of your mind and walk away with techniques, ideas and an expanded view of what’s possible for you.
This event is aimed at adults who are serious about igniting their creativity and passion for life. Whether you want clarity on your goals or motivation to get started, this will help you better understand yourself (and your blocks) with grace and compassion.
👉Cost is $152 each for the full series. All supplies are included in the cost. Cash, Check, Venmo or Secure online payment here.
👉Dates are June 19, 26 and July 10, 17th. All sessions will take place at the Pioneer Townsite barn from 6-8pm.
*Limited to the first 12 participants who sign up.
What to Expect:
We will do gentle yoga and breathwork at the beginning of each class which will move into journaling, art making and learning Haley’s proven Expansion Cycle® model for creating true and lasting transformation in your own life.
You’ll be given a mixed media journal which we will use for all note taking and art making throughout the class. Please dress in comfortable clothes that you can move around a yoga mat in. Yoga mats are provided.
You might also want to bring an old shirt or smock you can use to paint in and not worry about getting dirty.
Curriculum:
1st session- Dream Big and Define Your Version of Success
-Movement + Journaling
-Intention Settings
-”I Am” introductions
-Dream Big // Redefine Success
-Intuitive Art Practice
-Journaling Prompt + Homework Assignment
2nd session - Becoming the Hero of Your Journey
-Movement + Journaling
-texture, ugly colors, rotate the canvas
-meander
-obstacles / hero’s journey
-Intuitive Art Practice
-Journaling Prompt + Homework Assignment
3rd Session - Using Your Mind as a Machine for Success
-Movement + Journaling
-Understanding the Subconscious Role in Fulfillment
-Using The Sparkling Success Swirl® for Overcoming Obstacles
-Intuitive Art Practice
-Journaling Prompt + Homework Assignment
4th Session - The Art of Alignment, Surrender + Flow
-Movement + Journaling
-How to Know When You’re In Alignment
-Intuitive Art Practice
-Journaling Prompt + Homework Assignment
Please RSVP below if you plan to join:
((Only accepting 12 participants.))
Feedback from Previous Participants
“Putting my hands into cold wet paint, while with my eyes closed, showed me a place of “silence” of silencing all those voices in our heads..” — Julie
“We laughed, cried, created, and connected. If you are on the fence, jump off and take a chance on yourself. You won’t regret it!” —Robbyn
“I felt deeply seen for ME and not judged. This is what heaven is and will be like.” —Julie S.
“Would I have previously thought it possible to grow so much as a human in the course of 2.5 days? To be exposed to so much depth and strength of women in such a high concentration? I wouldn’t have thought it possible.” —Cassandra
Questions?
Email Haley at haley@thesparklinghippie.com