Meander: Slow Abstract Art for Mindfulness and Relaxation

Intuitive Art Class
for Mindfulness and Self Discovery

Intuitive Art Therapy and Self Connection

Experience the profound healing and self-discovery that arise from engaging in purposeful, mindful artistic endeavors. With gentle guidance to spark your own inner empowerment, you’ll be able to discover the power of intuitive art for mindfulness through intuitive art activities. 

Are you tired of…

• feeling like your rushing from task to task throughout your day 😵‍💫

• feeling stressed and out of control

• not being able to meditate traditionally (sitting still in silence 😩)

• doubting your creative abilities

• not feeling good enough to pursue art or creative endeavors 😔

  
  
  

Whether it is a work project, a relationship or any type of situation you cannot control, it pays to learn to be in the moment and appreciate the journey, even without a clear destination in mind.

In this workshop we will use simple abstract intuitive art techniques (like scribbling with a marker and coloring outside the lines) to help us get more comfortable with the unknown, or, the abstract.  Through the use of simple art making practices— dots and lines — you will create a one-of-a-kind intuitive art piece.

This is the abstract intuitive art course you’ve been waiting for!

Here’s What’s Inside this Transformative Intuitive Art Workshop:

This abstract art course was designed to help bring you mindfulness and inner calm through the use of gentle abstract art and movement. These lessons will teach you the basics of developing your own mindfulness practice so you can drop into calm and relaxation anytime you need to. 

Inside of this intuitive art class you'll learn:

• Tips and tricks for moving from your head into your body in literal seconds!

• Exercises to do at your desk when you begin to feel exhausted, overwhelmed or anxious.

• Unique and simple art prompts to help you move from mental chaos to mindfulness.

This workshop has been taught to corporate employees around the globe with companies such as Google, Microsoft, Pinterest, Elevate Labs and more!

Everything you need to experience intuitive art as a mindfulness practice in less than 2 hours!

How Intuitive Painting Leads to Self Discovery:

About the Instructor

Haley Hoover, Intuitive Artist

A world-traveler, adventure-seeking, passionate individual, Haley Hoover founded The Sparkling Hippie as a resource for others who wish to live life to the fullest. As an experienced Success Coach, Haley thrives on sharing sparkling positivity, success mindset tricks and colorful encouragement to men and women who wish to expand into their best selves and live their soul's destiny.

Her secret sauce is combining abstract art practices, intuitive journaling prompts and ancient yogic exercises into a full-body experience of expanding into your potential.

When she’s not speaking and teaching, she can be found dancing to the music of the 1970’s on her family farm in rural Oklahoma. Learn more at TheSparklingHippie.com.